Workshops:​

Self care and personal well-being

 

Course outline:

Understanding self care, its importance and building it into our lives.

What causes stress and anxiety and how we can manage it better.

This workshop can be delivered to both staff and clients.

Attendees 12 max.​

Effective communication

Course outline

Exploring the barriers to effective communication.

How we can help others understand us better.

Learning how to have our needs met.

This workshop can be delivered to both staff and clients.

.

Attendees 12 max.

 
Managing Change 

Course outline

 

Exploring thoughts and feeling around change.

Understanding barriers to change.

How to manage change safely.

This workshop can be delivered to both staff and clients.

Attendees 12 max.

Working with challenging clients

Course outline

Exploring what makes a challenging client.

Understanding our clients.

How to improve our relationship with clients.

This workshop is designed for staff.

Attendees 12 max.

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